The Zone's Best

At The Zone, we value the importance of recognizing those individuals who are striving to achieve all aspects of fitness. The following members have achieved extraordinary accomplishments in weight and cardiovascular training.

 

 

Over 50 yrs of Age

Member

Don paintiff - 64
jean harris - 65
kirt baldwin - 59
jean harris - 66
Joe harris - 67

 

 

Exercise/Lift

285lb bench
170 lb squat (10x)
150 lb bench
500m Rower
5000m Rower

% of Body Weight

163%
110%
100%
2:27.6
22:27.6

150% CLub

The following members have lifted 150% of their body weight a minimum of one time.

Member

derek baldwin
Ian dixon
tim kenny
Nick koonce
Tyler proctor
rudy sanchez
otis waters
steven kieffer
jeremy davis
jacob joliff
dannon young
derek lindahl
blake moss

Bench press

320 lbs
365 lbs
295 lbs
335 lbs
355 lbs
415 lbs
260 lbs
385 lbs
345 lbs
325 lbs
245 lbs
245 lbs
235 lbs

 

% of Body Weight

208%
197%
193%
186%
179%
174%
173%
171%
170%
157%
154%
153%
153%



Top Rowing Performers

 

men

500m (1:30 and under)

cale johnson- 1:25.3 (#73 Worldwide)
Brock Doehring - 1:27.5
Justin Park - 1:29.0
Frazier Simmons - 1:29.4

1000m (3:40 and under)

Chance Vohlken - 3:21.5
Jared Joliff - 3:26.2
Ryan Paine - 3:28.0
Mark Moran - 3:33.7
Jacob Joliff - 3:35.1

2000m (7:40 and under)

Chance Volhlken - 7:22.6

 

Women

500m (2:00 and under)

Laura hobbie - 1:41.9
Tasha Buchmiller - 1:52.6
Dominique Brown - 1:52.8
Sarah Cripe - 1:53.6
Christine Juehne - 1:56.3

1000m (4:30 and under)

Julie Francis - 4:15.7
Sarah Cripe - 4:20.0

2000m (9:15 and under)

Christine Juehne - 8:37.5
Julie Francis - 9:01.3

 

Stairmaster stepmill

405 floors - 90:00
1,017 Calories (1 hour) - 317 floors
1,009 Calories (1 hour) - 341 floors

Marion Neely
Marion Neely
Matt Roadman